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After surviving wounds to our sexuality – childhood abuse, birth trauma, assault – we survivors tend to be hypervigilant: “am I OK yet?”...

Every libido is a unique fingerprint woven together by a variety of complex factors : interests, fantasies, beliefs, values, morality,...

Warning, a highly tragic news story is about to be mentioned. On May 7th a woman from our neck of the woods - Seymour, TN, was found,...

I have been playing bridge and I am burnt the fuck out. One of my clients had a unnecessarily traumatic birth in the hospital. I've been...

Most of have heard of these "Chakras" - from the dictionary; "(in Indian thought) each of the centers of spiritual power in the human...

We all know the burden of walking around uncomfortable in our own skin: the ruminating thoughts, fears, and doubts weighing so heavy on...

It is like being in a tornado of anxiety, shame, defeat, exhaustion, and crazy making. It blows. This is the mad world of "automatic...

So what's Tarot Tuesday all about? Live tarot pulling on the Facebook along with morning mindset and offering for 1 card drawing just for...

Monday Meditation and Morningish Mindset I love affirmations.... they keep me focused on what is important to me and I have found that...

That's right! Just a peak!... I'm already so nervous about this one, it took a lot of time for me to just do it.... I want to be...