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Psychedelic-assisted therapy has become a more popular topic of discussion in recent years as research has begun to reliably show the benefits, but we have documentation of medicinal uses and benefits that trace back to B.C.E. Due to the variations in state laws regarding the use of psychedelics, many people are unclear about what psychedelic-assisted therapy looks like. At Grow with Flo, I believe that knowledge goes a long way to helping clients make safe and informed deci

Many people may see BDSM and immediately assume that something is sexual in nature. While it is true that much of BDSM revolves around sexual acts, the core of it is power exchange, communication, trust, and consent, which do not include sexual contact. As an ethical baseline, I will never have sexual contact with my clients. The goal at Grow with Flo Counseling is to help my clients process their sexual trauma. Body and relationship-based approaches to healing sexual trauma

I am often shocked by how much I still have to learn about kink, despite years of education, training with kinky professionals, and being...

Jay* , a client of mine, is using our therapy sessions to explore the divide between their monogamous commitment and bisexuality. Here's...

It is best to think of your sexuality like a constellation, at any given moment you are shining brightly on one point of each of the many...

Sex and porn addiction are different from substance addiction, in fact, the terms “sex/porn addiction” has been rejected by sexual health...

Stop asking people not to be sexual, start asking people to have sexual integrity. General Sexual Health Sexual fantasies for better sex...

"Nothing builds intimacy like vulnerability" - Janet Hardy .... and nothing is quite as vulnerable as an intimate conflict. We are in...

After surviving wounds to our sexuality – childhood abuse, birth trauma, assault – we survivors tend to be hypervigilant: “am I OK yet?”...

Every libido is a unique fingerprint woven together by a variety of complex factors : interests, fantasies, beliefs, values, morality,...