Unleash your sweet shine with this deceivingly simple daily ritual and guided meditation empowering transformative healing and alignment

Compassionate Visionary Podcast

Compassionate visionaries break it down for us and provide fun, bite-sized inspiration for empowering evolution

Awaken awareness,  empower your intuitive wisdom, become a beacon of grounded connection with these revealing tarot spreads

Guided meditation and exercises to love on and nurture your sweet, wise Self.


If healing is typically like an onion - peeling the outer layers - self acceptance is like dissolving the inner core and infusing nutrients.

The information you could soak in during this time is overwhelming. So much to read, do, change, buy, etc.

This e book is 12 pages and contains everything you need to empower a holistically healthy pregnancy. 

My mission


Empower your best self to show up to your loved ones, your community, and your vision - so you can make the difference you are called to create.

Together we can journey through your rite of passage - through pains of all sorts - to manifest your dream. 

Follow Me


  • Black Instagram Icon
  • Facebook Basic Black


Florence Paquet growwithflo@gmail.com




I am a sex therapist, doula, and spiritual emergence guide. I'm an expert in unleashing  your radiance and serenity  - your innate grounded power and purpose -  from deep spiritual pains. 


My north star: empowering evolution.

I believe: "as within, so without": as we empower your holistic inner wellbeing we empower wellbeing for our loved ones, our community, and our world. 


My journey:

Bachelors and Masters in Social Work, a decade of spiritual emergence and transition work counseling in crisis, legal psychedelic, school and birth work settings. I hold myself to the NASW standards: a beautiful code of ethics I believe in, weekly supervised accountability, and annual immersive continuing education 

Hey there! I'm Flo,