Feeling your SELF
Are you feeling stuck in your head and disconnected from your body?
Awkward, frustrated or exhausted when it comes to sex?
Ready to feel free and confident in your sexuality?
Why?
As a sex therapist specializing in overcoming sexual trauma, and as an ambitious survivor myself, I hear and relate to these feelings all the time.
After all the therapy, talking about it, processing the feelings, working through the trauma, healing our bodies, it is hard to see real change until we do something different and with social support.
Dance is a super fun, affirming, effective way to feel alive, sexy, and in your body. Why is it important to integrate pleasure and fun?
I know it is one of the most effective things we can do for our recovery journey.
we work so hard on healing and we need to have fun.
we're overcoming pain to feel pleasure so how bout we just go ahead and center pleasure?
I made this class because it is what I wanted and needed on my own healing journey.
Free E-Class
Embody sensuality and deepen connection to your body and sexual SELF from the comfort of your home!
Included in 40-minute class:
getting to know the instructors
meditation
dance instruction
home practice suggestions.