AdminAug 9, 20173 minBurnout 911Sometimes you are just in an overwhelming swirl - don't know where to start, what to do, and if you did you couldn't summon the...
AdminAug 2, 20172 minDive for light: Embrace or Break a Rut.Take a moment and think about when in your life did you develop strength? wisdom? compassion? Probably during a challenge. Maybe you are...
AdminJul 20, 20172 minNo fixes. Just fear.What does it mean to dig into my darkness and just sit with it? What am I really afraid of? What do I hate about life, myself? I am...
AdminJul 19, 20172 minToday's TarotI look at this earthworm, and it truly feels like my spirit animal today. The bottom of the food chain. No glory. A simple existence....
AdminJul 5, 20172 minHow to deal with uncomfortable feelings. Fast.Disclaimer: if you are struggling with suicidal/homicidal feelings please do not try this exercise without a professional and please...
AdminJul 3, 20173 min4 Steps to Lasting Personal GrowthMaybe I am naive but I truly believe every person is trying, often very hard, and with their whole heart, to be a better person. We all...