Intuitive Strategic Plan Ritual

  1. Optional clarify your vision and get focused, tangible action steps with these journaling prompts:

- my future self wants...
- my inner child wants...
- my loved ones want...
- my higher power wants...


This could look like: "my future self wants me to take care of my health. My loved ones want me to know they're there for me. My inner child wants to play, make music and art" Etc.

2. Draw a card for "in alignment" and one for "out of alignment"


In the future, when faced with a decision - does this feel like the energy from in or out of alignment? Can I shift this action to feel more in alignment?

3. Use dowsing/favorite form of muscle testing to figure out # of priorities to focus on right now. Being priorities, it's probably around 1-3. Draw that many cards and lay them out.

From here you wanna break stuff down into tangible steps as needed/if you want.

My first priority was to breathe and get grounded. Nothing simpler then that, it didn't need any more breaking down.

So I moved on to the next priority, used dowsing to check - how many action steps? Drew cards for that and laid them out under the priority. Do these action steps need to be broken down further? Etc. Until I had a beautiful, clear, laid out plan in front of me.

It is my passion to empower your evolution! So feel free to message me with any questions or tips if you try this yourself.

If you want support or feel stuck, you aren't! We can address whatever is going on together with fun, soulful, powerful, and practical tools. Just send me a message.

My mission


Empower your best self to show up to your loved ones, your community, and your vision - so you can make the difference you are called to create.

Together we can journey through your rite of passage - through pains of all sorts - to manifest your dream. 

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Florence Paquet




I am a sex therapist, doula, and spiritual emergence guide. I'm an expert in unleashing  your radiance and serenity  - your innate grounded power and purpose -  from deep spiritual pains. 


My north star: empowering evolution.

I believe: "as within, so without": as we empower your holistic inner wellbeing we empower wellbeing for our loved ones, our community, and our world. 


My journey:

Bachelors and Masters in Social Work, a decade of spiritual emergence and transition work counseling in crisis, legal psychedelic, school and birth work settings. I hold myself to the NASW standards: a beautiful code of ethics I believe in, weekly supervised accountability, and annual immersive continuing education 

Hey there! I'm Flo,