" Flo is a truly gifted practitioner, and I feel so fortunate to have her as a trust-worthy guide. Her unique blend of AAIT and tarot helps me stay accountable to my wellbeing, self-care, and the life that I want to live.


During our time together, I have noticed that I am more inclined to creatively approach problems with compassion rather than self-criticism and judgement. I am kinder with myself and others.


I feel very confident that anyone I refer to her is in extremely capable, caring hands. Thank you, Flo, for your amazing work!"


~ Lauren

My mission


Empower your best self to show up to your loved ones, your community, and your vision - so you can make the difference you are called to create.

Together we can journey through your rite of passage - through pains of all sorts - to manifest your dream. 

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Florence Paquet growwithflo@gmail.com




I am a sex therapist, doula, and spiritual emergence guide. I'm an expert in unleashing  your radiance and serenity  - your innate grounded power and purpose -  from deep spiritual pains. 


My north star: empowering evolution.

I believe: "as within, so without": as we empower your holistic inner wellbeing we empower wellbeing for our loved ones, our community, and our world. 


My journey:

Bachelors and Masters in Social Work, a decade of spiritual emergence and transition work counseling in crisis, legal psychedelic, school and birth work settings. I hold myself to the NASW standards: a beautiful code of ethics I believe in, weekly supervised accountability, and annual immersive continuing education 

Hey there! I'm Flo,