Journal Exercise: Is your desire for progress BS?
As humans we are progress seekers. We hunger to become better. Maybe, like me, you are kind of obsessed with personal growth and development and wellbeing. In this hunger and obsession we can get lost - our motivations shift to doing this work for the praise and for the perception. We get caught up in a frenzy, pulled in all directions, spread too thin. So take a quick pause and journal/meditate/ponder on this: I invite you to give your full attention to this task of rebuildi