AdminAug 10, 20171 minJournal Exercise: Is your desire for progress BS?As humans we are progress seekers. We hunger to become better. Maybe, like me, you are kind of obsessed with personal growth and...
AdminAug 9, 20173 minBurnout 911Sometimes you are just in an overwhelming swirl - don't know where to start, what to do, and if you did you couldn't summon the...
AdminAug 2, 20172 minDive for light: Embrace or Break a Rut.Take a moment and think about when in your life did you develop strength? wisdom? compassion? Probably during a challenge. Maybe you are...
AdminJul 12, 20172 minStop the HatefulnessYou want to be a person that is open and understanding and compassionate to the people in your life, especially your friends and family....